testimonials

Alan-

" As a busy senior engineer in a multinational corporation, and having recently turned 55, I had a growing dissatisfaction with my general low-level of fitness. In early 2017, I decided to get serious and do something about it. I joined a gym and began working out with Nemo Hong. My goal was to lose 45 lbs before the end of 2017. With Nemo’s workout help and dietary plan, I built muscle, gain

Kathy- 

"I am 70 years old and recovering from total knee replacement on both knees. After using all of the physical therapy that Medicare and my insurance would allow, I still was just barely walking. My trainer, Nemo Hong has me getting down on the floor and then getting myself up, climbing stairs, walking beautifully, and dancing. I feel better and all my numbers are improved (blood pressure, c

Jessica-

"Nemo has supported my weight loss and fitness journey beyond my expectations. I started training in the Fall of 2017; with his ability to motivate, push, and support me, I was able to lose 17 lbs in 8 weeks! During that 8 weeks, my body changed drastically, and I felt so much more energetic, enthusiastic, and proud of my body. I know that without him as my trainer, I would not have been